Carolina BBQ Skewers

Paleo & Whole30


(4 servings)




2 Chicken Breasts

2 Red Bell Pepper

1 Red Onion

1/2 Cup TNP Mustard BBQ Sauce

4 Wooden Skewers



1.) Cut the following into large chunks: chicken breast, bell pepper, red onion

2.) In a bowl, add chicken breast and 1/4 cup Mustard BBQ Sauce and toss until well coated. Marinate for at least 2 hours

3.) Add chicken and vegetables onto skewer in order until skewer is evenly assembled

4.) Grill on medium high heat until chicken is cooked through (about 12-15 minutes)

5.) Drizzle with remaining BBQ sauce