BBQ Pineapple Pulled Pork

Whole30 & Paleo


Prep Time: 10 Minutes

Cook Time: 3 Hours



4 lb. Pork Butt or Shoulder

2 tbsp. Coarse Sea Salt

1 tbsp. Smoked Paprika

15 oz. can Pineapple Tidbits (no sugar added)

8 oz. Noble Made Original BBQ Sauce

1/4 Bunch Cilantro, Chopped

1/2 Red Onion, finely Diced



  1. Dry pork butt with paper towels.
  2. Rub with salt and smoked paprika.
  3. Cut into 2 to 3 pieces to fit evenly inside Instant Pot.
  4. Drain pineapple juice over the meat and set aside pineapple tidbits.
  5. Cook on Manual setting under high pressure for 90 minutes.
  6. Once pressure is reached, let meat sit on warm setting for an additional 90 minutes.
  7. Remove meat, place in a bowl and discard liquid and fat.
  8. Shred pork with a fork.
  9. Add 5 oz. Noble Made Original BBQ Sauce to pork, or until desired texture is reached, and mix thoroughly. (Optional: To crisp up pork, place in a single layer on a sheet pan and broil for 5 minutes.)
  10. Top with pineapple chunks, cilantro and red onion.



  1. Follow steps 1 through 4.
  2. Cook 5-6 hours on high or 8 hours on low.


This recipe was created by Valerie Skinner from Thyme and JOY. See the full post here.